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PS: Swimming-strokes which are shown in bold |
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* |
= a difficult swimming-stroke to swim or impractical |
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Looks like the long thrust where the combination of the arms and legs is double short. Also there is a sligthly longer gliding-phase compared to the long thrust, with the arms in front of the head. ![]() |
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Looks like the long thrust or short thrust. The armstroke is a half thrust-armstroke and the combination of the arms and legs can either be long, short or semi-short. Below you see a picture which shows you the long thrust where the legstroke is done while the trailing arm is pulled through.
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