FRONTCRAWL  
 
 
Legend:
 

*
?
 number
 


 = a difficult swimming-stroke to swim or impractical
 = means that this swimming-stroke never descripted clearly
 = the rating of the swimming-stroke (a rating of 8 is good to swim)
    PS: Swimming-strokes are derived based on their visual resemblance.



 

 

 

 

This swimming-stroke looks like the long Spanish stroke where there is shortly driven on the chest. The combination of the arms and legs is short.



 

This swimming-stroke looks like the short Spanish stroke where the arms make a double overarmstroke with a full pull-through, while the legs do a modified wide scissor-kick. The combination of the arms and legs is short followed by a short gliding-phase while lying on the chest.



 

This swimming-stroke looks also like the short Spanish stroke. The body position is on the side and then rolls to the chest. The arms move forward under water and make a full pull through where the leading arm is pulled through sideward (horizontally).

The legstroke is a modified frog-kick and a long gliding-phase (2 or 3 seconds) on the chest finishes the swimming-stroke.



 

This Japanese swimming-stroke looks like the short Spanish stroke and the body position is stable on the chest. The arms make a single overarmstroke where the trailing arm is making a full pull through and where the leading arm has a supporting function.

The legstroke is the same one which is made while swimming the breaststroke (the frog-kick) and the combination of the arms and legs is semi-short. There's hardly no gliding-phase.

It is, however, a tiring swimming-stroke to swim, but a logical one.



 


Copyright © Stefan de Best